Stress in the modern world is becoming too familiar, and the holiday season brings an extra dose. There are different types of stress: situational, motivational, or chronic.High stress levels can …
preventionStay Healthy this Holiday Season
Brain HealthTips for maintaining optimal brain health, naturally.
According to the World Health Organization, there are 55 million people diagnosed with dementia worldwide. Cognitive impairment can affect people with neurological disorders like Alzheimer’s and post-stroke. Poor cognitive function …
Women's HealthAcupuncture and Women’s Health: How Acupuncture Benefits a Woman’s Life
May is the month we celebrate Mother’s Day. But did you know it is also Women’s Health Care Month? It is led by the U.S. Department of Health and Human …
LED Light TherapyLight Therapy: Understanding it’s Uses and Benefits
LED light therapy: Light therapy is growing in popularity and is used in the offices of plastic surgeons, dermatologists, acupuncturists, aestheticians, veterinarians, and other professionals. It is a non-invasive treatment …
Holistic BeautyCosmetic Facial Acupuncture: Beauty & Well-Being Beyond the Surface
A few years ago, I was turning on my computer and did not realize the camera was on. I was shocked when I saw this woman on my screen that …
preventionHow to strengthen our immune system
Build a strong immunity According to traditional Chinese medicine, if the upright qi and our defensive qi are strong then the pathogen cannot live. Here are some recommendations to help …