May is the month we celebrate Mother’s Day. But did you know it is also Women’s Health Care Month? It is led by the U.S. Department of Health and Human Services Office on Women’s Health. The goal is to empower women to prioritize their health and understand the necessary steps to improve their well-being. More… Continue reading Acupuncture and Women’s Health: How Acupuncture Benefits a Woman’s Life
Tag: prevention
How to strengthen our immune system
Build a strong immunity Eat whole organic foods According to traditional Chinese medicine, if the upright qi and our defensive qi are strong then the pathogen cannot live. Here are some recommendations to help build our immune system, nourish ourselves, and increase our ability to handle stress and prevent illness. frequent hand washing keep stress… Continue reading How to strengthen our immune system